1. Prepare in advance – if you have few minutes
2. During the interaction, expand without dominating or complementing.
Your mind will produce exactly what the picture you hold in your brain and the words you say to yourself.
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Mindset matters most.
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Mind of Steel award winner Sindhu Tai tells her story
TFE (Thought, Feeling and Emotions) when they are in sync you can move the mountains.
How to meditate?
Your personality become your personal reality.
Thoughts are things, so master your thoughts, acts and feelings.
GRIT: Passion and Perseverance is the only way / best way to achieve your goals.